Sunday, August 5, 2012

CrossFit Seguin Training Pics

 Brutal Monday WOD! 400M Bear Crawl to start!
 Outside warm up with Push Ups and laps.The Sleds are waiting!
Big Thanks to Lil Bugs of Seguin for our awesome youth Strength Camp shirts!
---------------------------------------------
For Personal Private Training at Seguin's Hard Core gym contact:
Ph: 830-556-4180 email: texaskettlebellclub@gmail.com
---------------------------
TKC-CrossFit Seguin
2331 Hwy 46 N,
Seguin, TX
at No comments:
Subscribe to: Posts (Atom)

Training Log: 02-09-25

 4 Min EMOM : Hang Power Clean + Jerk: 3+2 @60%+ -1min Rest- 5 Min EMOM: Hang Power Clean + Jerk: 2+1 @70%+ WOD: For Time: Buy in: 1000M Run...

  • Warriors Wanted!
    Looking for MOTIVATED individuals who are ready for REAL change! I have a few time slots available for Personal Training Sessions. Here is m...
  • October Events
    October is going to be a busy month. Here are some of the happenings going on at my gym, TKC/CrossFit Seguin: October 8, 2011: "WOD ...