Saturday, November 19, 2011

November 19th, 2011

I'll be teaching a Barbell workshop for the Boot Camp Divas from 8:30am-9:45am. The 10am and 11am CrossFit Classes are doing "Murph"...I might just jump in!! Then we have a Olympic Lifting Seminar with coach Oleg Kechko from 1pm-4pm. All at CrossFit Seguin!!!
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Training Log: 02-09-25

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