Sunday, October 2, 2011

Out Of Towner

David Butler, Christopher Smith, and myself after training at CrossFit Seguin. Chris drove all night from El Paso to train with us at CrossFit Seguin!
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Training Log: 02-09-25

 4 Min EMOM : Hang Power Clean + Jerk: 3+2 @60%+ -1min Rest- 5 Min EMOM: Hang Power Clean + Jerk: 2+1 @70%+ WOD: For Time: Buy in: 1000M Run...

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