-DEADLIFT- My favorite. Hair down, metal music up! 320 lbs for reps @130 lbs BW. . . #Deadlift #heavymetal #longhairdontcare #FUgravity #gainz #crossfitseguin #barbell #driven #liveyourpassion #everydaystronger A post shared by Jesus Gaitan (@jesus.gaitan.23) on Oct 24, 2017 at 6:46pm PDT
-DEADLIFT- My favorite. Hair down, metal music up! 320 lbs for reps @130 lbs BW. . . #Deadlift #heavymetal #longhairdontcare #FUgravity #gainz #crossfitseguin #barbell #driven #liveyourpassion #everydaystronger
A post shared by Jesus Gaitan (@jesus.gaitan.23) on Oct 24, 2017 at 6:46pm PDT
4 Min EMOM : Hang Power Clean + Jerk: 3+2 @60%+ -1min Rest- 5 Min EMOM: Hang Power Clean + Jerk: 2+1 @70%+ WOD: For Time: Buy in: 1000M Run...
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