200# Walking Lunges!! Morning PT! . . #echosierraathletics #lunges #legburner #legday #fuckaverage #morningpt #driven #everydaystronger A post shared by Jesus Gaitan (@jesus.gaitan.23) on Oct 21, 2017 at 7:32am PDT
4 Min EMOM : Hang Power Clean + Jerk: 3+2 @60%+ -1min Rest- 5 Min EMOM: Hang Power Clean + Jerk: 2+1 @70%+ WOD: For Time: Buy in: 1000M Run...
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