What new skills do you want to learn? What books are you reading? Are you making the most of your time?
Thursday, October 5, 2017
Sprinting To The Weekend Like....
By Thursday evening I'm ready for the weekend, but not for the reason most think. I don't sit around watching TV or ball games. That shit is boring to me. I'm outdoors, training, learning new skills, reading. It's also a time to plan workouts for the next week for my classes.
What new skills do you want to learn? What books are you reading? Are you making the most of your time?
What new skills do you want to learn? What books are you reading? Are you making the most of your time?
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Training Log: 02-09-25
4 Min EMOM : Hang Power Clean + Jerk: 3+2 @60%+ -1min Rest- 5 Min EMOM: Hang Power Clean + Jerk: 2+1 @70%+ WOD: For Time: Buy in: 1000M Run...
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Looking for MOTIVATED individuals who are ready for REAL change! I have a few time slots available for Personal Training Sessions. Here is m...
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October is going to be a busy month. Here are some of the happenings going on at my gym, TKC/CrossFit Seguin: October 8, 2011: "WOD ...
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