Some bodyweight training on my playground. L-Sit Pull Ups, Flutter Kicks, Dips and L-sit Holds. #bodyweighttraining #fitlife #justkeepmoving #liveyourpassion #pullupsanddips #traineveryday #livelifeaggressively #bodyweightgainz #livelifetothefullest A video posted by Jesus Gaitan (@jesus.gaitan.35) on Jun 12, 2016 at 4:41pm PDT
Some bodyweight training on my playground. L-Sit Pull Ups, Flutter Kicks, Dips and L-sit Holds. #bodyweighttraining #fitlife #justkeepmoving #liveyourpassion #pullupsanddips #traineveryday #livelifeaggressively #bodyweightgainz #livelifetothefullest
A video posted by Jesus Gaitan (@jesus.gaitan.35) on Jun 12, 2016 at 4:41pm PDT
4 Min EMOM : Hang Power Clean + Jerk: 3+2 @60%+ -1min Rest- 5 Min EMOM: Hang Power Clean + Jerk: 2+1 @70%+ WOD: For Time: Buy in: 1000M Run...
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