Sunday, July 10, 2016

Dip Bar Workout: New Channel!

Subscribe to our new YouTube channel, Echo Sierra Athletics. Coach Diana Salinas and I have created this channel/brand to share our passion for fitness, training, apparel and nutrition. Online training, ebooks and more coming soon!

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Training Log: 02-09-25

 4 Min EMOM : Hang Power Clean + Jerk: 3+2 @60%+ -1min Rest- 5 Min EMOM: Hang Power Clean + Jerk: 2+1 @70%+ WOD: For Time: Buy in: 1000M Run...