Tuesday, May 28, 2013

CrossFit Seguin: BootCamp Divas-Strong Man-Power Lifting at CrossFi...

These are some awesome new programs we have at CrossFit Seguin! Check them out >>>
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CrossFit Seguin: BootCamp Divas-Strong Man-Power Lifting at CrossFi...: New Programs at CrossFit Seguin! BootCamp Divas: Boot camp Divas is expanding. A NEW 3 week session will begin on Wednesday, May 29th! ...
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Training Log: 02-09-25

 4 Min EMOM : Hang Power Clean + Jerk: 3+2 @60%+ -1min Rest- 5 Min EMOM: Hang Power Clean + Jerk: 2+1 @70%+ WOD: For Time: Buy in: 1000M Run...

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