Saturday, May 11, 2013

CrossFit Seguin: Ruck Up!

Decided to hit a little Ruck last Sunday. This time on a trail with natural obstacles, trees, branches, rocks, and creeks. Kept the Ruck under 45# this time.

CrossFit Seguin: Ruck Up!: Hitting a Ruck trail run with some extra weight! ------------------------------ TKC-CrossFit Seguin 2331 Hwy 46 N. Seguin, TX 781...
at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Training Log: 02-09-25

 4 Min EMOM : Hang Power Clean + Jerk: 3+2 @60%+ -1min Rest- 5 Min EMOM: Hang Power Clean + Jerk: 2+1 @70%+ WOD: For Time: Buy in: 1000M Run...

  • Warriors Wanted!
    Looking for MOTIVATED individuals who are ready for REAL change! I have a few time slots available for Personal Training Sessions. Here is m...
  • October Events
    October is going to be a busy month. Here are some of the happenings going on at my gym, TKC/CrossFit Seguin: October 8, 2011: "WOD ...