Tuesday, May 26, 2015

KB WOD

1 Arm Snatch Left-1min Max Reps(70#-53#-M/44#-53#-W)
1 Arm Snatch Right-1min Max Reps
Target Burpees(6" above max reach)-1min Max Reps
1min Rest

x4 Rounds:
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Wall Walk-4
Ab Crusher-12

x4 Rounds:
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Training Log: 02-09-25

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