Monday, May 3, 2021

Training Log: 5/2/21

AM Training:

Front Squats: 12-10-8-6-6-4
(55% Adding Each Set)
-Then-
5 Sets of:
Bulgarian Split Squats: 5L/5R(115-120)

3 Mile Run

PM Training:

20min Trail Jog
at

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Training Log: 02-09-25

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