Friday evening with some of the Sexy Beasts of CrossFit Seguin! #crossfitseguin #fridayswod #sexybeasts #strongchicks #strongwoman #trainhard #fitlife #fridayopengym #CrossFit #bodybuilding A photo posted by Jesus Gaitan (@jesus.gaitan.35) on May 6, 2016 at 3:43pm PDT
4 Min EMOM : Hang Power Clean + Jerk: 3+2 @60%+ -1min Rest- 5 Min EMOM: Hang Power Clean + Jerk: 2+1 @70%+ WOD: For Time: Buy in: 1000M Run...
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