Sunday, February 6, 2011

Training Log 14.

Wednesday: Did David's Lunch Class 12:15 at the Texas Kettlebell Club.

Cleans-25(135#BB)
Burpees-50
Hindu Push Ups-50
Star Jumps-50
Ab Crushers-50(35#KB)
Thrusters-25(115#BB)
Time 20:38

(I started with 135# BB on the thrusters but was only getting 2reps at a time decided to drop weight to 115#)
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