Thursday, February 9, 2017

Knife and Axe Throwing

I've always wanted to learn how to throw knives ever since I was a kid. It's never too late to lean new skills. I've been practicing Knife and Axe throwing for a few weeks. It's a lot of fun and takes, like any new skill, patience and practice.
Don't be afraid to try new things!

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Training Log: 02-09-25

 4 Min EMOM : Hang Power Clean + Jerk: 3+2 @60%+ -1min Rest- 5 Min EMOM: Hang Power Clean + Jerk: 2+1 @70%+ WOD: For Time: Buy in: 1000M Run...