Tuesday, January 18, 2011

TKC Pics. 01-15-11

 TKC Crew out at the MMA Fights in S.A.
Me on the bar doing the Marine Corps Pull Up test. I got 29 reps, dead hang Pull Ups. Max reps for 100 points is 20 reps.

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Training Log: 02-09-25

 4 Min EMOM : Hang Power Clean + Jerk: 3+2 @60%+ -1min Rest- 5 Min EMOM: Hang Power Clean + Jerk: 2+1 @70%+ WOD: For Time: Buy in: 1000M Run...