Monday, January 10, 2011

Training For Modern Warriors

Here's a small example of one of our high intensity classes. Burn fat, build muscle, and forge a warriors physique!



Interested in trying one of our classes? Contact us at texaskettlebellclub@gmail.com or call (830)556-4180 for 2 free trial classes. See if it's right for you.

See what others are saying visit: http://www.texaskettlebellclub.com/Testimonials.html

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Training Log: 02-09-25

 4 Min EMOM : Hang Power Clean + Jerk: 3+2 @60%+ -1min Rest- 5 Min EMOM: Hang Power Clean + Jerk: 2+1 @70%+ WOD: For Time: Buy in: 1000M Run...