Saturday, December 21, 2024

Training Log: 12-21-24

 5 Rounds of:

Burpees: 20 Reps

Kettlebell Swings(R): 20 Reps(70 lbs)

-Then-

4 Sets of:

Double Kettlebell Press: 8 Reps

V-Ups: 20 Reps

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Training Log: 02-09-25

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