Kettlebell Crew Swinging, Throwing and Squatting! #crossfitseguin #kettlebelltraining #геревик #kettlebellswings #gobletsquats #outdoorworkout #texaswinter A video posted by Jesus Gaitan (@jesus.gaitan.35) on Feb 2, 2016 at 10:52am PST
4 Min EMOM : Hang Power Clean + Jerk: 3+2 @60%+ -1min Rest- 5 Min EMOM: Hang Power Clean + Jerk: 2+1 @70%+ WOD: For Time: Buy in: 1000M Run...
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