Tuesday, February 9, 2016

Bodyweight Workout

Handstand Walk-10ft
Pistols-10(5L/5R)

x5 Rounds:
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Pull Up Bar Complex:

Chest 2 Bar Pull Up-4
Hanging Leg Raise-6
Windshield Wipers-8
Target Burpee-16

AMRAP-14min:
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Training Log: 02-09-25

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