Working on the farm is barrels of fun! ;) Great training though!! #farmlife #strongman #gaitanvillegainz A photo posted by Jesus Gaitan (@jesus.gaitan.35) on Jan 31, 2016 at 5:33pm PST
Hang Power Clean: 5-5-3-3-3 -Then- Back Squat: 6-6-5-5 DB Z-Press: 8-12 Reps x4 Sets -Then- 4 Rounds of: Strict Pull Ups: 6-8 Reps Alt KB S...
No comments:
Post a Comment