Burn out set for some extra Gainz!! #crossfitseguin #feeltheburn #swole #warriorwednesday #barbell #fitness #fitforlife #strongman #CrossFit #upperbodyday #longhair #heavymetal A photo posted by Jesus Gaitan (@jesus.gaitan.35) on Feb 24, 2016 at 6:31am PST
4 Min EMOM : Hang Power Clean + Jerk: 3+2 @60%+ -1min Rest- 5 Min EMOM: Hang Power Clean + Jerk: 2+1 @70%+ WOD: For Time: Buy in: 1000M Run...
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