Brutal Monday WOD! 400M Bear Crawl to start!
Outside warm up with Push Ups and laps.The Sleds are waiting!
Big Thanks to Lil Bugs of Seguin for our awesome youth Strength Camp shirts!
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For Personal Private Training at Seguin's Hard Core gym contact:
Ph: 830-556-4180 email: texaskettlebellclub@gmail.com
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TKC-CrossFit Seguin
2331 Hwy 46 N,
Seguin, TX
