-DEADLIFT- My favorite. Hair down, metal music up! 320 lbs for reps @130 lbs BW. . . #Deadlift #heavymetal #longhairdontcare #FUgravity #gainz #crossfitseguin #barbell #driven #liveyourpassion #everydaystronger A post shared by Jesus Gaitan (@jesus.gaitan.23) on Oct 24, 2017 at 6:46pm PDT
-DEADLIFT- My favorite. Hair down, metal music up! 320 lbs for reps @130 lbs BW. . . #Deadlift #heavymetal #longhairdontcare #FUgravity #gainz #crossfitseguin #barbell #driven #liveyourpassion #everydaystronger
A post shared by Jesus Gaitan (@jesus.gaitan.23) on Oct 24, 2017 at 6:46pm PDT
5-10-24 Barbell RDL: 10-8-6-6 (Start @60%, Add During) 4 Sets of: 1-1/4 Back Squat: 7-10 Reps DB Bulgarian Split Squats: 16(8/8) 3 Sets of:...