Putting in some extra work on the Weighted Dips! #crossfitseguin #warriorwednesday #gainz #weighteddips #strengthtraining #fitforlife #trainhard #longhair A photo posted by Jesus Gaitan (@jesus.gaitan.35) on Mar 2, 2016 at 2:40pm PST
Putting in some extra work on the Weighted Dips! #crossfitseguin #warriorwednesday #gainz #weighteddips #strengthtraining #fitforlife #trainhard #longhair
A photo posted by Jesus Gaitan (@jesus.gaitan.35) on Mar 2, 2016 at 2:40pm PST
4 Min EMOM : Hang Power Clean + Jerk: 3+2 @60%+ -1min Rest- 5 Min EMOM: Hang Power Clean + Jerk: 2+1 @70%+ WOD: For Time: Buy in: 1000M Run...
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