Tuesday, March 8, 2016

Kettlebell Workout

Double Kettlebell Step Up-40sec on/20sec off
Weighted Plank-1min on/30sec off
2 Hand Swing-40sec on/ 20sec off
Ab Crusher to Russian Twist-40sec on.20sec off
MT Climbers-40sec on

x4 Rounds: 1min Rest between Rounds:
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