Training Log: 5/29/20

AM Training:

Back Squat: 4 Sets of 8 @60%

-Then-

RDL 4 Sets of 6@75%

-Then_

4 Sets of:
2DB Alt DB Curls: 14 Each Arm (40# DBs)
2DB Alt Strict Press: 18-20 Total Reps

PM Training:

5 Rounds of:
Mix Grip Pull Ups: 10-12
Mixed Style Push Ups-10-15