Training Log: 5/13/20

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Lit up the legs with the Butcher! 5 Rounds of: Sled Push DB Farmers Walk Natural Stone Carry . . #outdoortraining #sled #westsidebutcher #legburner #texas #gaitanville

A post shared by Jesus Gaitan (@jesus.gaitan.23) on May 13, 2020 at 1:10pm PDT

AM Training:

5 Sets of:
Seated Pin Presses: 7-10 Reps (100-105#)
2DB Bent Rows: 12-15 (70#)

5 Rounds of:
Sled Push-140ft(70ft/70ft)
2DB Farmers Walk(70#)
Natural Stone Bear Hug Carry

PM Training:

3x 6min Rounds on The Heavy bag;

Front Squat: 5 Sets of 6 Reps @75%