Monday, May 4, 2020

Training Log: 5/3/20

AM Training:

"Burpee Mile"
(1 Mile Burpee Broad Jump: 1hr 30min) Approx: 460+ Burpees

PM Training:

120 Strict Pull/Chin Ups
50 Dips
10min Heavy Bag
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Training Log: 02-09-25

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