The Workout:
75% x4 Reps (2 Sets)
80% x4 Reps (2 Sets)
85% x4 Reps (2 Sets)
---------------------------
Saturday, December 30, 2017
Deads Do A Body Good!
Deadlifts do a body good!
The Workout:
75% x4 Reps (2 Sets)
80% x4 Reps (2 Sets)
85% x4 Reps (2 Sets)
---------------------------
The Workout:
75% x4 Reps (2 Sets)
80% x4 Reps (2 Sets)
85% x4 Reps (2 Sets)
---------------------------
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