Slow motion long distance Axe Throw. #axethrowing #ninjashit #thewoods #texas #outdoortraining #outsidethebox #targetpractice #skills #shouldermobility #liveyourpassion A post shared by Jesus Gaitan (@jesus.gaitan.35) on Mar 25, 2017 at 4:36pm PDT
4 Sets of: Barbell Push Press: 8-10 Reps Single Arm DB Row: 12-14 Reps -Then- 3 Sets of: Strict Pull Ups: Max UB Reps DB Thrusters: 10-12 R...
No comments:
Post a Comment