Working on longer distance throws with the axe..25ft to target. #axethrowing #ninjashit #countrylife #thewoods #targetpractice #skillzthatkillz #lunchbreak #shouldermobility #outdoortraining #liveyourpassion A post shared by Jesus Gaitan (@jesus.gaitan.35) on Feb 28, 2017 at 11:25am PST
4 Min EMOM : Hang Power Clean + Jerk: 3+2 @60%+ -1min Rest- 5 Min EMOM: Hang Power Clean + Jerk: 2+1 @70%+ WOD: For Time: Buy in: 1000M Run...
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