Muscle Ups in the cattle chute. 10 unbroken each bar x3 bars. Day 5. 30 MUs, 30 Days. #muscleup #countrylife #outdoortraining #trainforlife #texassky #upperbodyworkout #liveyourpassion #everydaystronger A post shared by Jesus Gaitan (@jesus.gaitan.35) on Mar 18, 2017 at 5:27pm PDT
4 Sets of: Barbell Push Press: 8-10 Reps Single Arm DB Row: 12-14 Reps -Then- 3 Sets of: Strict Pull Ups: Max UB Reps DB Thrusters: 10-12 R...
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