Thursday, August 13, 2015

Kettlebell Workout

Double Kettlebell Snatch
Bar Muscle Up

5-4-3-2-1-2-3-4-5 Reps of Each:
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Double Kettlebell Clean-4
Double Kettlebell Squat-Max Reps
Burpee to Pull Up-8

AMRAP-12min:
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