Tuesday, August 25, 2015

Kettlebell Workout

Double Kettlebell Snatch-6
Burpee Box Jump Over-8

EOMOM**-12min (6 Rounds)
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**Ever Other Minute On the Minute
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200M Sprint
Push Up-12
Bodyweight Squat-15

AMRAP10min
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Training Log: 02-09-25

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