Tuesday, November 10, 2015

Kettlebell Workout

Double Kettlebell Clean & Press-3-6 Reps
Double Kettlebell Sumo Deadlift-4-8reps-AHAP

x5 Rounds:
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Hanging Leg Raise-10
Hammer Strikes-10L/10R

x3 Sets:
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Training Log: 02-09-25

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