Kettlebell Workout:

Double Kettlebell Bulgarian Split Squat-15 to 20 reps Each Leg(2x40#-35#-M/2x30#-20#-W)

x3 Sest: Rest 90sec to 2min Between Sets.
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Double Under Jump Rope-40(80 Singles)
Double Kettlebell Squat-15(2x53#-44#-M/2x35#-25#-W)
Handstand Push Up-9

AMRAP-15min:
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