Monday, June 22, 2020

Training Log: 6/21/20

AM Training:

5 Rounds of:
Monkey Bars-20ft(10/10
Ring Dips-12

-Then-

2 Rounds of:
Burpee-50
Strict Pull Ups-50

-Then-

3 Mile Run

PM Training:

Trail Walk
Tree Climbing
Heavy Bag Drills
at

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