Training Log: 6/19/20

PM Training:

3min EMOM:
Power Snatch: 5 @60%

-1min Rest-

6min EMOM:
Power Snatch: 3 @70%+

3min Rest-

3min EMOM:
Power Clean: 5 @60%

-1min Rest-

6min EMOM:
Power Clean: 3 @70%

-Then-

Stone Loading:
2 Sets of 5 (145#-48")
2 Sets of 3 (180#-48")