Training Log: 5/31/20

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Morning PT: Put on the 30# Vest and hit the Monkey Bars and Dip Bars. . . #outdoortraining #strongsunday #weightedvest #511tactical #warriorlifestyle

A post shared by Jesus Gaitan (@jesus.gaitan.23) on May 31, 2020 at 5:23am PDT

AM Training:

4 Rounds of: w/30# Vest

Monkey Bars-20ft(10ft/10ft)+10ft Side Ways
Dips-12 Reps

-Then-

3 Mile Run

PM Training:

3 Rounds;

5min Heavy Bag