Great weekend in Tyler, Texas! Athlete Melissa Gomez competed in the 2nd Annual Raw Iron Strongman Competition. Melissa took 2nd Place in the Open Lightweight Women's Division. Here are some highlights from her events.
5-10-24 Barbell RDL: 10-8-6-6 (Start @60%, Add During) 4 Sets of: 1-1/4 Back Squat: 7-10 Reps DB Bulgarian Split Squats: 16(8/8) 3 Sets of:...
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