Wednesday, November 24, 2021

Training Log: 11-24-21

AM Training:
Snatch Work:

PM: WOD Test:

90sec On/ 30 Sec Rest
Row: 15cals
Max Target Burpees in Remaining Time
Until you reach 100 Reps!

( Times: 65 Reps @17:31, 75 Reps @25:21,
100 REPS @27:26)
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