Sunday, December 29, 2019

Kettlebell Freestyle

A little highlight reel of some of my Freestyle Kettlebell Juggling sessions from this past year(2019). I've been training with KBs since 2006 and one of the first things I started to practice was Kettlebell Juggling. Even after all these years I'm STILL trying to master the behind the back toss and catch!
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