Working on longer distance throws with the axe..25ft to target. #axethrowing #ninjashit #countrylife #thewoods #targetpractice #skillzthatkillz #lunchbreak #shouldermobility #outdoortraining #liveyourpassion A post shared by Jesus Gaitan (@jesus.gaitan.35) on Feb 28, 2017 at 11:25am PST
WOD 1: 2-16-18: For Time: Buy in: 800M Run -Then- 3 Rounds of: Assault Bike: 25 Cals DBall OS: 12(6/6) Reps(100 lbs/80 lbs) Target Burpee: ...
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