Wednesday, October 4, 2017

Everyday STRONGER!

Everyday is another opportunity to get stronger, wiser and to do amazing things. Time is ticking to our ultimate fate. We are one moment closer to the grave at every breath we take. How will you spend you time in between?


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Archived WODs 2:

 WOD 1: 2-16-18: For Time: Buy in: 800M Run -Then- 3 Rounds of: Assault Bike: 25 Cals DBall OS: 12(6/6) Reps(100 lbs/80 lbs) Target Burpee: ...