What new skills do you want to learn? What books are you reading? Are you making the most of your time?
Thursday, October 5, 2017
Sprinting To The Weekend Like....
By Thursday evening I'm ready for the weekend, but not for the reason most think. I don't sit around watching TV or ball games. That shit is boring to me. I'm outdoors, training, learning new skills, reading. It's also a time to plan workouts for the next week for my classes.
What new skills do you want to learn? What books are you reading? Are you making the most of your time?
What new skills do you want to learn? What books are you reading? Are you making the most of your time?
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Archived WODs 2:
WOD 1: 2-16-18: For Time: Buy in: 800M Run -Then- 3 Rounds of: Assault Bike: 25 Cals DBall OS: 12(6/6) Reps(100 lbs/80 lbs) Target Burpee: ...
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October is going to be a busy month. Here are some of the happenings going on at my gym, TKC/CrossFit Seguin: October 8, 2011: "WOD ...
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Looking for MOTIVATED individuals who are ready for REAL change! I have a few time slots available for Personal Training Sessions. Here is m...
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