Tuesday, October 10, 2017

Skill Training

Axe and Knife throwing is fun but it's also a skill. It takes a lot of practice to learn the balance of your weapon, distance and handling. I enjoy learning new skills and even though it is frustrating. There's plenty of times when I missed all my throws, the knife even bounced back and almost hit me more than a few times! For any skill you want to learn you have to put in the time effort to get better.


If anyone wants to train with me, whether it's fitness, axe/knife throwing or heavy bag work, hit me up: gaitan.jesus@gmail.com

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Archived WODs 2:

 WOD 1: 2-16-18: For Time: Buy in: 800M Run -Then- 3 Rounds of: Assault Bike: 25 Cals DBall OS: 12(6/6) Reps(100 lbs/80 lbs) Target Burpee: ...