Training Log: 5/10/21

AM Training:

Warm Up: 200 Cal Bike

WOD:

400M Run

-Then-

5 Rounds of:

C2B Pull Up-5

Thruster-5 (115)

-Then-

600M Run

-Then-

5 Rounds of:

Box Jump Over-7 (24")

Clean & Jerk-6 (135)

-Then-

800M Run

-Then-

5 Rounds of:

Lateral Burpee-9

Deadlift-6 (225)

-Then-

1000M Run