Thursday, October 29, 2015

Kettlebell Workout

Bottoms Up Press-2L/2R
Pistol-4L/4R

x4 Rounds:
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1 Arm Thruster-8L/8R
Muscle Up-4
1 Arm Over Head Squat-8L/8R
Hanging Leg Raise-12

AMRAP-20min:
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