Bodyweight Workout

Pull Ups: 8-10-12-10-8 (30sec Rest Between Sets)
3min Break
Push Ups: 10-20-30-20-10: (30sec Rest Between Sets)
3min Break:
V-Ups: 10-20-30-20-10: (30sec Rest Between Sets)
3min Break:
2 Mile Run For Time:
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